Compassionate Eating cooking classes offer a wide range of ethnic cuisines. We source all organic ingredients and fresh local produce to create, seasonally inspired recipes you can enjoy for a lifetime! All recipes are dairy-free, egg-free, gluten-free and use low glycemic sweeteners such as coconut sugar, agave or maple syrup. You won’t find any mock meats or fake processed cheeses here! Just whole organic ingredients, made from scratch to provide the purest, healthiest, high-vibe food on the planet.
Food Medicine Chef Bianca Rose shares the most powerful disease fighting foods, spices, herbs and teas to boost the immune system and support our natural ability to heal ourselves. You will learn everything she has researched to prevent and cure covid-19 and why you do not need to fear this pandemic if you know how to arm yourself with the right preventative medicine.
– Simple supplements to boost immunity along with some surprising ones
– Why overly sanitizing everything actually lowers your immunity
– Foods, spices herbs and essential oils that protect the lungs and respiratory system
– Why supporting the liver and other cleansing organs of the body can help heal illness
– Cures being used in other countries that are being suppressed here in favor of risky vaccines
– Why having normal interactions with friends and family helps boost mental health and your overall wellbeing
Thank-you for your interest in our Compassionate Eating cooking classes. We look forward to seeing you soon. We’re sorry but we will not be able to offer refunds with less than 24 hours notice. If you do need to cancel please call Bianca directly at 805-701-9858 so that we may inform those who may be on the waiting list. Early sign-up is appreciated, registration will be closed the day prior to the class as we will be out shopping and preparing for you!
Our classes have varied themes and feature ethnic cuisines from around the world. Topics include: cancer fighting recipes, diabetes prevention and healing, gluten- free cooking, baking, raw food, wine and tapas, seasonal soups, vegan cheese making, healthy twists on comfort food favorites, vegan tamale making, vegan sushi, vegan Indian, Mexican, Italian cuisine and many more.
You can also book an individual private class or series of classes that can be tailored to your specific needs and interests. These classes can be done in your own home or our private kitchen. Group classes with a theme of your choice can also be booked and hosted at various locations. Classes feature live demonstrations, hands on learning, take-home recipes and lots of delicious all organic food! Please call 805-701-9858 for rates.