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Our food choices significantly affect our own health and the health of our planet

The Compassionate Eating philosophy is a way to nourish ourselves with mindfulness, love and awareness of how our food choices affect our bodies, our planet and other living beings. From the local farmers we source from to the intentions that go into the food during cooking. We embody this into our offerings by providing inspiring recipes that are designed to empower people to heal themselves on a personal and planetary level. This is accomplished with proper food combining, herbs, spices, all organic ingredients and healing intentions. By planting a seed for deeper gratitude and connectedness to the Earth we can fully appreciate the miracle we have on right our plates!

Our goal is to create the most delicious taste experiences that everyone can enjoy, which is why the meals and recipes featured on our site are free from animal products, gluten and other common allergies such as nuts. We also make it a priority to make everything from scratch with no processed or genetically modified ingredients. When we choose local organic produce and ingredients, we get to enjoy the gift of pure, high vibration nourishment that is rare in our overly commercialized world. We also believe that everyone has their own unique path to wellness, which may or may not include animal foods. This is why we offer custom meal planning through our consulting services based on Ayurvedic wisdom, blood type and decades of nutritional research.

We also take a step further and buy encouraging people to “green” their shopping habits by purchasing ingredients in bulk using cloth bags to reduce packaging and plastic waste, buying produce from local organic growers and using non-toxic cookware such as stainless steel, cast iron and glass all help keep toxins out of our bodies and help create a better future for all living beings.

Aside from our catering services, Compassionate Eating offers an opportunity for making the best choice for you and your loved ones with…

  • Food Medicine Recipes
  • Personal Chef Services
  • Consultations and Custom Meal Planning
  • Educational & Motivational Articles
  • Cooking Classes & Videos
  • Community Resources
  • Restaurant Reviews

and more…