Tag Archives | food medicine

Immune Boosting Turmeric Health Shot

Immune Boosting Turmeric Health Shot

Skip the needle this season and try this amazing immune boosting health shot instead. Give it a try if you feel a cold coming on and for overall wellness! Turmeric is great for all types of inflammation from muscle pain, arthritis and joint pain. Also has amazing immune boosting qualities combined with ginger, garlic and […]

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3 Keys for Compassionate Eating

3 Keys for Compassionate Eating

When I first began to understand what it meant to eat compassionately I identified three key¬†factors for doing the least amount of harm to: No. 1 The Earth Eating locally grown organic foods contributes less toxins to the soil, air and waterways. Plus supporting local farmers who use eco friendly practices to feed their communities […]

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