Raw Almond Milk

Raw Almond Milk

I found that carrageenan, a common seaweed/algae-based thickener, can cause inflammation in the stomach and bowel. While non-toxic outside of the body once the chemical process of digestion begins it can cause upset in many sensitive people. I used to wonder why I would experience a mild irritation in my stomach after having cereal or oatmeal with store bought almond or coconut milk and after some research, began to suspect carrageenan. So whats a veg foodie to do? Make my own! I also found a way to use the pulp left over which was another reason I had avoided the process of home-made milk before. Hope you enjoy these recipes!

 


 

 

I also found a way to use the pulp left!!

CLICK HERE FOR THE FRUIT & NUT BAR RECIPEĀ 

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