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Aphrodisiac Foods for Sexual Health

Aphrodisiac Foods for Sexual Health

Here is a blast from the past, in an article written for Connect to Wellbeing Magazine. Plant Based Passion: Foods for Sexual Health by yours truly. This article features tips for a sumptuous dinning experience which includes, tastes, textures and aphrodisiac foods for increased circulation and sensitivity. Happy Valentine’s Day!

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Holistic, Holiday Meal Inspiration

Holistic, Holiday Meal Inspiration

There is something about stuffing in the food world that makes meals so much more exciting and appetizing. Sure eggplant and butternut squash are great, but stuffed eggplant and butternut squash? now your talking! Whether your stuffing a turkey or serving some plant-based inspiration this season, these ideas can be enjoyed by meat-eaters and vegans alike. Amaranth […]

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Easter Treat Ideas for the Mindful Mama

Easter Treat Ideas for the Mindful Mama

How the pagan fertility symbol of eggs got mixed up with the birth of Jesus is still kind of mysterious to me. The whole ritual of easter bunnies, eggs (which come from chickens not rabbits) candy and presents seems a bit strange in todays world. Don’t get me wrong, when I was a kid I […]

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Its Easy Being a Veggie

Its Easy Being a Veggie

  On a recent outing with the Ventura County Vegans I found myself in the company of sensitive, animal loving people who where concerned with health and issues relating to world of food politics. The alternative lifestyle that balks meat and dairy products is still in the minority but is slowly gaining popularity in the […]

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How Avoiding Dairy Honors the Sacred Feminine

How Avoiding Dairy Honors the Sacred Feminine

Since I’ve become a mother I feel more deeply connected to other mothers. Not just human mothers, but mothers of all species. That bond of parent and child is obvious from elephants to kittens. It’s a protective, nurturing force that is so powerful it can be bewildering. After reading Carol Adams book The Sexual Politics […]

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Vegan Cheese Making & TV Show Press Release

Vegan Cheese Making & TV Show Press Release

This article was featured on page 6 of the News & Notes section of the Ventura Breeze August 22- September 4 Edition Vol. 5, No. 23 After a year of creative development and collaboration, the first episode of Compassionate Eating aired on local cable access Channel 6 on August 18th at 6:00 pm. Local artist, […]

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