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New Traditions

New Traditions

Ah yes the holiday season is upon us, and with it often comes the pressure to buy gifts, the stress of traveling and the hopes of seeing (or avoiding) family. Topping it off with a sense of ethical responsibility, conscious consumption and the desire to do the right thing can be overwhelming for many of […]

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Chewing With Gratitude

Chewing With Gratitude

Over the past few months I have been carving new pathways in my brain and attempted to incorporate new habits and rituals to my daily life. Change can sometimes be hard. We often cling to the familiar even when it is harmful or no longer serving us, we still resist. I’ve come to realize that […]

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How Avoiding Dairy Honors the Sacred Feminine

How Avoiding Dairy Honors the Sacred Feminine

Since I’ve become a mother I feel more deeply connected to other mothers. Not just human mothers, but mothers of all species. That bond of parent and child is obvious from elephants to kittens. It’s a protective, nurturing force that is so powerful it can be bewildering. After reading Carol Adams book The Sexual Politics […]

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