Over the past several months since my family and I had been displaced by the Thomas fires I found myself having continual stomach and digestive issues. I began to get frustrated not knowing the root cause, especially because I am so mindful of the foods I eat. At times I began to get angry that […]
All Recipes or Posts by Bianca Martinez
Rolls rice paper Thai basil cilantro green onion fresh mint leaves organic baked tofu (optional) cucumber carrot ribbons (made with veggie peeler) diakon radish See Dipping Sauce Recipe Below ...
Learn to make a delicious, detoxifying cilantro sauce in minutes that can be enjoyed on salads, vegetables, pasta and more. You can also customize this sauce to make it spicy (add garlic or jalapeño) sweet (add agave) or savory (add some sautéed onion and a dash of mustard powder). Cilantro is a powerful detoxifyer and […]
Some of the food products that are available now are a far cry from the types of wholesome foods that where consumed less than 100 years ago. Its no surprise that the rise of many illnesses and diseases are a direct result of increasing processed foods being introduced into the market. Many of them are touted as […]
The past few months have brought several unique opportunities to share the love of nourishing others. My assistant Summer Bradley and I bravely undertook the Dream Awake retreat held deep in Matillija Canyon that lasted 7 days in early July. True to its reputation for intense heat here in the Ojai Valley, the starting day of […]