Archive | February, 2017

The Amazing, Almost Forgotten Malva Plant

The Amazing, Almost Forgotten Malva Plant

Often mistaken for a common weed, the Malva plant also known as Mallow is holistic medicine cabinet filled with the ability to sooth and heal a number of health issues. For centuries it has been used for digestion and respiratory ailments. The soft leaves when ingested create a soothing coating in the throat and stomach. They […]

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Aphrodisiac Foods for Sexual Health

Aphrodisiac Foods for Sexual Health

Here is a blast from the past, in an article written for Connect to Wellbeing Magazine. Plant Based Passion: Foods for Sexual Health by yours truly. This article features tips for a sumptuous dinning experience which includes, tastes, textures and aphrodisiac foods for increased circulation and sensitivity. Happy Valentine’s Day!

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