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An Illeocecal Valve Says What?
Over the past several months since my family and I had been displaced by the...
Integrating the Shadow – A Shamanic Food Medicine Journey
After recently catering an EFT (Emotional Freedom Technique) retreat in Ojai I was re-connected to my...
Cancerous Culture
Like many of you folks out there I have a dear relative battling cancer. I...
Food Medicine
Years ago when I first infused my belief system with compassionate eating, it had a...
Its Easy Being a Veggie
On a recent outing with the Ventura County Vegans I found myself in the...
Chewing With Gratitude
Over the past few months I have been carving new pathways in my brain and...